Nausea during pregnancy
If
you have nausea or vomiting during the early stage of pregnancy,
you can try the following folk tips, before going to your doctor
for “professional” treatment:
(1). Rice soup
Material: Rice, 30g.
How
to use: Add the rice into water, bring to boiling for cook for
about 40 min, till it is editable. Drink the soup 4 to 5 times a
day. During this time, do not take any cold or hard food. This
is one of the tips for release nausea during pregnancy.
(2). Fresh ginger and fresh sugar cane juice
Material: One cup of fresh ginger juice and one cup of fresh
sugar cane juice.
How
to use: Mix the juices together. Warm it little bit and drink
it.
It
is used for nausea during pregnancy or for car sick.
(3). Chinese chive and ginger
Material: Chinese chive, 200g; Ginger, 200g. White sugar, some.
How
to use: Chop the Chinese chives and ginger into small pieces,
then grind into juice. Add little sugar into the juice and
drink.
(4). Turnip seeds, ginger and orange skin
Material: Turnip seeds, 15g; Fresh ginger, 15g; orange skin,
15g.
How
to use: Add the above material into 500 ml water, bring to boil
for 30 min. Drink the extract.
(5). Olive (Gan lan)
Material: Olive, some amount.
How
to use: Break olive into small pieces, add it into water, bring
to boil for 30 to 45 min. Drink the soup.
It is used for nausea or
cough during pregnancy.
(6). Ginger and cow’s milk
Material: Ginger juice, 10 ml; Fresh cow’s milk (whole milk!),
200ml; white sugar, 20g.
How
to use: Mix all the material, bring to boil for 5 min. Drink
half in the morning and half in the evening.
(7). Green bean and rice soup
Material: Green bean, 10g; rice (Japonica), 100g.
How
to use: Rinse the green bean in water for 2 hours. Add the bean
and rice into 2000 ml of water. Bring the mixture to boil for
one hour to cook as for a soup until the rice and the bean
editable. Eat the soup two to three times a day.
(8). Egg, white sugar and vinegar
Material: White sugar, 30g; vinegar, 60ml; chicken egg, one.
How
to use: Bring the vinegar to boil. Add the white sugar to melt.
Then break the egg and add in the vinegar. Wait for one to two
min until the egg is half editable. Eat the egg only. Repeat
twice a day.
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